let your soul shine- Don't let anyone dull your sparkle.
So often, we search for happiness and satisfaction outside of ourselves.
Through our relationships, our careers, and many other external factors. But true happiness—it doesn’t live on the outside. Happiness is an inside job. It's a choice we make moment to moment in every situation.
There’s a place within you that’s pure, peaceful, and perfect.
An oasis that is always accessible no matter what is going on in your life. It’s where you find what you’re looking for; it’s where you regain your inner peace; and it’s where you strengthen your resilience.
How do you get there? Allow me to share with you how I learned to transmute negative to positive and live my very best possible life. One moment at a time.
Choosing Happiness means…
Taking exquisite care of your body.
Choosing your mindset
Practicing self-love, and self-compassion daily.
Being mindful and present in every moment. (its a practice)
Forgiving others and yourself…often.
Letting go of what you cannot change, and changing what you can.
Connecting fully and trusting your inner guidance system.
Seeing all of life’s events as an opportunity to learn.
Believing that you are worthy, and training yourself to look for the good in life.
Finding your soul family –the people that inspire you, lift you and encourage you to bring the highest version of yourself to the table each day.
At Sunshine Holistic Wellness, it’s our intention to help you bring more sunshine into your life,
even if it’s been cloudy for quite some time.
*It’s never too late to become the person you’re meant to be*
hello, sunshine!
MEEGAN GIBSON, FOUNDER
Welcome! I'm so happy you're here. Make sure to connect with me on Social media so we can get to know Each other better.
I’m Meegan, the proud founder of Sunshine Holistic Wellness and the creator of The Follow Your Fun & Meditate With Meegan digital programs as well as the Heart Medicine, guided meditation album (available for download on all major music platforms).
It is my passion and mission to guide people into the highest version of themselves by helping them remember who they were, before the world told them who to be.
We do this through a variety of techniques such as Wellness Coaching, Digital Courses, and Specialty Healing Programs specifically tailored for each individual or group.
The “how” of always finding your inner sunshine is what I practice and share through Sunshine Holistic Wellness by teaching you exactly how to find the lessons and blessings in every situation to ensure resilience, growth and self-development.
I grew up around spirituality and believing in the power of positivity, visualization, meditation, and energy work. My parents instilled in me not only an excellent work ethic & discipline, but also a very solid spiritual foundation based upon constant personal growth.
My own personal goal in life is to continue to bring the highest version of myself into the world each day. I do this by looking at every situation as a learning opportunity (this is an all day everyday spiritual practice).
My journey has ignited a light within me to be a source of love, peace and sunshine for everyone I meet. Sunshine Holistic Wellness is the platform to get us there.
Until we meet again remember: Anything is possible so don’t quit your daydreams and ALWAYS Follow Your Fun!
Love + Peace + Sunshine Vibes
Meegan Gibson
XOXOXO
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Meegan is a graduate of the University of Central Florida with a degree in Elementary Education and a minor in Health and Communications.
Her love of all things holistic started very young while studying medicinal herbs and plants.
Later, this caused her to pursue more Education at Southwest Institute of the Healing Arts in Tempe, Arizona. Here, she earned certificates in the areas of Life Coaching and Holistic Nutrition. Shortly after, Meegan became a graduate of Gabrielle Bernstein’s Master Class Level 1 and Level 2 Trainings.
Years later, Meegan was led deeper into her spiritual path and found Kundalini Yoga. It was love at first kriya! Meegan is now a KRI (Kundalini Research Institute) Certified Kundalini Yoga as taught by Yogi Bhajan, meditation and breath teacher. She loves this type of yoga because it strengthens the nervous system preparing you for life’s many twists and turns. She calls it, “the sacred portal where science meets spirituality.”
Meegan is formally trained in various meditation styles and mindfulness techniques through The Chopra Center, Kripalu Center and other trainings. She loves to explore meditation as a tool for introspection, self-awareness, and transformational growth. She works in her private practice with adults and children to equip them with mindfulness tools to manage stress and identify then process through the emotional body.
Meegan has always loved sound and the influence it has on the mental, emotional, spiritual, energetic, and physical bodies. This love of sound and frequency is what awakened a memory within her soul to explore sound healing when she felt “the call”. It is now her deep honor to share healing sound vibrations with the world. Meegan has studied sound through The Sound Healing Academy; Sage Academy of Sound and currently studies with her private Sound Mentor in Colorado. Meegan is a proud member of the Sound Healers Association.